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Some of my favorite projects

Helping Hand – 7

Helping Hand, Oil on aluminum composite panel, 6x6in; painted in my kitchen on a warm March afternoon listening to Tara Brach’s podcast “Cultivating Loving Kindness”

When an appointment calls, one must paint expediently. I nearly left every mark in place after I put it down on this one because I was getting myself out the door and I wouldn’t be late!

When I sat down to paint, literally this time (usually I stand), I had about two hours to work. I mixed quickly and put paint down where it would lay.

Setting up the composition for this painting was an ordeal. I had spent about a half-hour in the morning reading “Daily Painting,” the inspiration for this blog, and stumbled upon a gorgeous full-frame flower vase she had painted. I wanted to emulate it but with the full subject in the frame, I couldn’t come up with a composition that I was excited about.

The end result: I sat on my bolster for this painting and enjoyed pausing for each of Tara’s reflections. I think the extra time tuning in and getting a fresh look at my painting helped me to paint more efficiently. This was counterproductive when I knew I had less time than usual… But in the words of my boss, Timothy Waterman, from HOIST Fitness Systems: Slow is smooth, smooth is fast.

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